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Plant Based Kidney Health
United States
Приєднався 30 лис 2021
Learn about your kidneys, how to protect them, and what to eat when you have kidney disease! Dr. Sean Hashmi is a Board Certified Nephrologist and Michele Crosmer is a Registered Dietitian and Certified Specialist in Renal Nutrition.
We hope to educate and empower you to take control of your health and make proactive lifestyle choices to protect kidney health!
Thanks so much for subscribing to our channel!
Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR
We hope to educate and empower you to take control of your health and make proactive lifestyle choices to protect kidney health!
Thanks so much for subscribing to our channel!
Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR
Electrolyte Packets and Kidney Disease: What You Need to Know
Can you drink electrolyte packets and sprots drinks if you have kidney disease? Dr. Hashmi and Michele discuss what to know to make an informed decision about your kidney health. Watch to learn! #KidneyHealth #Electrolytes #RenalDiet #HealthTips
⚡️Connect with us on Social Media:
Michele Crosmer, RD CSR
plantbasedkidneys.com/
plantbased.kidneys
Sean Hashmi, MD, MS, FASN
www.SELFPrinciple.org
www.instragram.com/seanhashmimd
Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
⚡️Connect with us on Social Media:
Michele Crosmer, RD CSR
plantbasedkidneys.com/
plantbased.kidneys
Sean Hashmi, MD, MS, FASN
www.SELFPrinciple.org
www.instragram.com/seanhashmimd
Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
Переглядів: 2 483
Відео
How to Lower Protein in Urine: Tips for Kidney Health
Переглядів 6 тис.14 днів тому
Dr. Hashmi and Michele discuss medications, supplements, diet and lifestyle tips to help lower protein in the urine. A must watch episode for people with kidney disease or at risk of kidney disease! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Di...
Protein in Urine: What It Means for Your Kidney Health?
Переглядів 3,1 тис.28 днів тому
What does it mean if you have protein or bubbles in your urine? What is considered normal and what is abnormal? What testing can you have done to detect protein in the urine? Watch now to learn from nephrologist, Dr. Sean Hashmi! ⚡️Connect with us on Social Media: Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Michele Crosmer, RD CSR plantbasedkidneys.com/ insta...
Boost Your Bone Health: Managing Osteoporosis With Kidney Disease
Переглядів 1,4 тис.Місяць тому
Dr. Hashmi & Michele explore essential tips for managing osteoporosis while living with kidney disease. Discover the treatment options, dietary choices, supplements, and lifestyle adjustments to help you maintain strong bones and keep your kidneys healthy! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FAS...
How To Lower Your Blood Pressure To Protect Your Kidneys
Переглядів 4,6 тис.Місяць тому
Discover effective strategies to lower your blood pressure and protect your kidney health! Learn about diet and lifestyle changes, medications, and supplements that can make a significant impact on managing your blood pressure. We also discuss target blood pressure ranges for people with CKD. ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantba...
Choosing the Right Protein: Whey vs Soy for Kidney Disease
Переглядів 2,3 тис.2 місяці тому
Discover the best protein option if you have kidney disease. In this video, we discuss the benefits and considerations of whey, soy, and other plant protein to help you make an informed choice for managing kidney disease. Tune in to learn more! #KidneyHealth #ProteinChoices #WheyVsSoy" ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kid...
Understanding Oxalates and Kidney Disease | Expert Insights and Tips for Renal Health
Переглядів 2,6 тис.2 місяці тому
Join us for a deep dive into the connection between oxalates and kidney disease. Which foods are high in oxalates, which are low? When do you need to worry about oxalates for your kidney health? ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Discla...
Ozempic and Its Impact on Kidney Disease: What You Need to Know
Переглядів 3,2 тис.2 місяці тому
Learn about Ozempic and its effects on kidney health in our latest video. Stay informed and empowered with the essential information you need to know about managing kidney disease and whether Ozempic is safe or not. Watch now! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.in...
Saturated Fat and Kidney Disease: What You Need to Know for Renal Health
Переглядів 2,8 тис.3 місяці тому
How does saturated fat impact kidney health? Where does saturated fat come from? How much should you have? What about coconut oil? Watch now to protect your kidneys! #SaturatedFat #KidneyDisease #RenalHealth" ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanh...
Understanding Kidney Biopsy: Procedure, Risks, and Recovery | Everything You Need to Know!
Переглядів 3,3 тис.3 місяці тому
Discover what you should know about getting a kidney biopsy. Dr. Hashmi discusses the procedure itself, potential risks, and when someone should get one. You’ll get valuable insights and peace of mind as we explore everything you need to know about this diagnostic tool. #KidneyBiopsy #kidneydisease #chronickidneydisease ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidney...
Stress and Kidney Disease: Understanding the Connection
Переглядів 2,3 тис.3 місяці тому
Join us as we discuss how stress impacts kidney health and explore practical strategies for managing stress to promote overall well-being. Watch now to gain a deeper understanding of this important connection and take control of your kidney health journey. #Stress #KidneyDisease #Wellness ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased....
How To Lower Creatinine: Effective Tips For Kidney Health
Переглядів 28 тис.4 місяці тому
How To Lower Creatinine: Effective Tips For Kidney Health
Are Artificial Sweeteners Bad For You?
Переглядів 1,6 тис.4 місяці тому
Are Artificial Sweeteners Bad For You?
Kidney Health: Learn How To Keep Your Kidneys Healthy
Переглядів 3,6 тис.5 місяців тому
Kidney Health: Learn How To Keep Your Kidneys Healthy
How To Improve Appetite In Kidney Disease
Переглядів 1,4 тис.5 місяців тому
How To Improve Appetite In Kidney Disease
Kidney Transplant: when to consider getting on the transplant list?
Переглядів 1 тис.5 місяців тому
Kidney Transplant: when to consider getting on the transplant list?
Are Lectins Bad For Kidney Disease?
Переглядів 3,2 тис.7 місяців тому
Are Lectins Bad For Kidney Disease?
Carnivore Diet and Kidney Disease: Is it safe or harmful?
Переглядів 21 тис.8 місяців тому
Carnivore Diet and Kidney Disease: Is it safe or harmful?
Should You Take Baking Soda If You Have Kidney Disease?
Переглядів 25 тис.8 місяців тому
Should You Take Baking Soda If You Have Kidney Disease?
Cystatin C As A Measure Of Kidney Function
Переглядів 6 тис.9 місяців тому
Cystatin C As A Measure Of Kidney Function
Role of Vitamin K2 in Kidney Disease-Part 2
Переглядів 15 тис.9 місяців тому
Role of Vitamin K2 in Kidney Disease-Part 2
What Diet Is Good For Both Diabetes and Kidney Disease?
Переглядів 7 тис.10 місяців тому
What Diet Is Good For Both Diabetes and Kidney Disease?
What To Know About Contrast Dye & Kidney Disease
Переглядів 4,6 тис.10 місяців тому
What To Know About Contrast Dye & Kidney Disease
What To Know About Potassium If You Have Kidney Disease!
Переглядів 6 тис.10 місяців тому
What To Know About Potassium If You Have Kidney Disease!
Can You Supplement With Biotin If You Have Kidney Disease?
Переглядів 2,4 тис.10 місяців тому
Can You Supplement With Biotin If You Have Kidney Disease?
How Does Binge Eating Impact Kidney Health
Переглядів 1,5 тис.10 місяців тому
How Does Binge Eating Impact Kidney Health
Some people say the carnivore diet with salt helps kindly function..... Something abut it?
Zero carb improve my HBA1C from 10.2 to 5.2 in 3 months with fasting
Any research with zero carb combined with SGLT2 INHIBITOR or fasting and SGLT2 INHIBITOR?
If your doctor prescribed Calcitriol, can you take Vitamin K2 with the Calcitriol?
Hi there lovely team ,appreciate all your hard work. Have you come across eggs -no soy, no corn fed and organic,. meat 100% grass fed.etc
Egg is egg. No substitute . He’s perfectly correct. 👍❤️
Please my kidneys is high with 0.I high and I have protein in my urine, what do I do please 🙏 😢.
Very helpful talk❤❤
Thanks so much for that info.... I've restricted all of my favourites all you mentioned .... im off to the store now❤😂
Plz sir my phosphorus level 4.3 what is kidney problem plz riply
Before finding out I have problem with my kidneys, I had been taking a lot of different vitamin supplements. I've quit taking most for now. However, they were so expensive that I hate to waste them. Have you done any videos regarding which vitamins are safe and which ones to avoid?
I have been drinking a lot of Electrolyte Water because I though it would be hydrating. Lately I have been wondering if it is safe for kidneys because of what is added to the water. The tap water where I live is very hard and tastes terrible. Should I be worried about electrolyte water?
It’s the sugars & carbs (which turn to sugar/glucose) that negative7affect my kidneys, not meat. Proven by my blood test results. I’d be cautious about taking this advice, lotta smart docs say the opposite.
Would like to see the research supporting this as a lot of really well-respected docs out there are saying the complete opposite of this advice.
True. Taxes. Death. Taxes by 4.14. Death: unknown. 😮
Getting your e-book. I recommend it. Great recipes and info.
Guys, what about sardines, tuna, salmon, cod...
Is vinegar in general can harm the kidneys?
Excellent! Thank you. 🎉
Never mind. I got it
What if I have protein one a day 4oz only?
As a senior I was taking D3 and K2 , but when I went for my mammogram I had some suspicious calcification and have to go for a biopsy, my question is, can k2 cause it? Is the only new supplement that I was taking, maybe I’m just being too cautious, any information? I can’t seem to find any!
I'm non the wiser... avoid or not?
when you say reduce weight, are you asking us to CATABOLISE MUSCLE TISSUE to lower creatinine?? or loose body fat??
How long should wait before I start training and workingout after donating a kidney
Is vinegar in general not good for kidney? thanks
😢😢😢
Is benfotiamine OK to take if you have kd?
Is it OK to take benfotiamine if you have kidney disease? I have been taking for diabetes & my blood tests show decline with kidñeys
Dr. Hashmi, please answer my question must .im a kidney transplant patient from last one year and i'm the iga nephropathy patient and after the transplant diagnosis type 2 diabetes i have protein in urine from last 4 weeks and its increased now day by day .im doning intermittent fasting 16:8 from February before i was taken moderate animal and plant base both diet.on that time my urine protein and creatinine ratio was 6.8 or 8.4 like that,and my egfr was 52 and now 42but when i join your channels and follow the plant base diet from one week suddenly my urine creatinine ratio is 27.91. I don't know where i made a mistake. Please help me.what i do now i want to get my kidney back to normal.help me i live in uk but nobody want to listen to me.here,the nhs system is totally useless, and they said the diet is no matter in this disease
There are some good point keep in mind, do not believe in studies cuz most of the time, they are paid for a purpose. You also have to start your mind and the cells will follow you. Do not let Potassium scare you cuz people had issue to begin with are low potassium, ever heard of Potassium / Sodium pump ? plus Sodium often refers refine sodium chloride where traditionally sea salt where there are full spectrum of salt which was lacking of to have your adrenal and kidneys issue.
Hi sir In 2023 my creatinine is 41.08 mg/dl My protein in urine 44.9 mg/dl 2024 my creatinine is 70.13 mg/dl Protein in urine is 65.2 mg/dl Any advice thanks ❤
Thank God for cannabis, I am at stage 3b ckd, I'm not really scared but I'm very concerned about what am I going to look like and weigh when I'm 50 if I even live that long, I'm 40 and I was diagnosed stage 3b ckd a couple of months ago and my weight went from 140 to 122 in 3 months. I now wear small waist size in boxers and 30-32 waist in pants and shorts and all my extra large shirts are way too big and i had to get mediums so they will be perfect length on me.
Hi - I just wanted to say that even though you gave me a lot of information that I didn't know about CKD, I felt kind of cheated at the same time because the subject of this video is 'How do you lower creatinine and protein in the urine?' - and I didn't hear any particular foods that would help me to do that. I think I have protein in my urine and my creatinine is high in my blood and so is my urea nitrogen and some other things are out of whack and my doctor doesn't care about anything that I tell him and he is world renowned - he has been my doctor since I was 42 years of age and now I'm 79 years of age and yet he hasn't answered one question that I've had about any of these new results on my tests in a nine month period. He is an internist but he works at a university hospital medical center and he has never even suggested that he wants to refer me to a kidney doctor!!! What should I do? I feel that he changed towards me because of my advancing age - that I will be dead in the next 5, 10, 15 or 20 years anyway, so what does it matter? I'd really like to hear from you if you have any advice for me. He hasn't even put me on a diet restriction - I did that on my own and I'm not even a doctor!!! Thank you for your video and thank you for listening.
thank you doctor, very nice information
Hi Dr, can you explain about peptides and especially MOTS-C for treatment/supplement of kidney disease patients. Please &Thanks, Suresh Kumar
Thanks for keeping this video short!
When you say something is “linked” to kidney disease, atherosclerosis, etc. that sounds like observational studies that are really not scientifically proven. Likewise the linking of dietary cholesterol to heart disease, which has been disproven. Arterial plaques result from oxidative damage to the artery walls and the body’s own attempt to repair the damage with cholesterol produced by the liver.
Hi if you have a high dose of vitamin D Overload what to do
Always the Best Analysis, backed with latest info. Excellent ,super well done.
Much appreciated!
Isn't the sodium in baking soda bad for ckd?
There is sodium in baking soda, ~ 1200 mg per teaspoon. So when baking soda is used in a recipe and it is spread out amongst many servings it usually doesn't contribute a lot of sodium per serving. But if someone were to consume all that at once (or even 1/2 teaspoon, that would be a lot of sodium).
I am kidney transplant patients i have problems creatine 4.60 but i take noadisi ds but my bp high what i doo sir please reply me
Excellent warning about adulterants in turmeric.. Test for , some name brands are very disappointing. Thanks for INFO..
Glad it was helpful for you!
Never heard kidney stones cause albumin in urine 😮
Do you have a recipe book with meals? You are the most interesting and informed person I have met on this subject; I came across you by accident and I am so very glad! Thank you for your kind response. Kari
Michele has an E-Cookbook and recipes on her blog and UA-cam channel. You can find it all here: plantbasedkidneys.com/
An overly intense session causes muscolar damange, kidney tubular injury, suggesting the occurrence of kidney damage. The muscle regenerates, but what about the injury caused to the kidney? Is there a way to measure how bad it is? and how do we reverse it? Do the kidneys regenerate tissues almost like muscles?
Can taking collagen increase proteinuria?
Collagen is a protein supplement, so if the amount of collagen consumed contributed to excessive protein intake it could.
Very informative and helpful.
Glad it was helpful!
Ay Chihuahua !!!